Health, Fitness, and Stress Speakers

Eating well, exercise, stress management; these are vital components of creating a sustainable lifestyle. Let our health gurus help improve your well-being.  We have presenters on all facets of building a holistic life practice which include: tips for around the office, tools for meal-preparation, and the importance of humour and laughter.

Click any of the speakers below for a full biography and program overview.

Lisa Bentley, Professional Speaker, Ironman Triathlete

Lisa Bentley

Lisa raced for 20 years as a professional triathlete. In the course of her career, she has won 11 IRONMAN races, 11 IRONMAN 70.3 races...

Carole Bertuzzi Luciani, Change Speaker, Moodivator, Profile Image

Carole Bertuzzi Luciani

Carole Bertuzzi Luciani is a dynamic speaker with a unique style guaranteed to keep audiences engaged, enthused and energized. Luciani...

Alexandre Bilodeau, Canadian freestyle skier, Olympic Gold Medalist Speaker, Profile Image

Alexandre Bilodeau

On February 14, Alexandre Bilodeau wrote a page in history by becoming the first Olympic gold medalist on Canadian soil. A model of...

Kathy Buckworth, Entertainment and Comedy Speaker, Parenting Expert, Profile Image

Kathy Buckworth

Kathy Buckworth is an award winning writer, spokesperson, content creator and media personality. She is the author of six books,...

Daniel Burrus, Futurist and Technology Speaker, Profile Image

Daniel Burrus

Daniel Burrus is considered one of the World’s Leading Futurists on Global Trends and Innovation. The New York Times has referred to...

Bill Carr, Inspirational and Motivational Speaker, Profile Image

Bill Carr

Bill Carr is an actor, award winning satirist, writer, speaker and coach. For over twenty-­‐five years, Bill has been making people...

Dr. David Carr, medical speaker, COVID-19 speaking topic

Dr. David Carr

Dr David Carr is an Associate Professor in the Division of Emergency Medicine at the University of Toronto. He is an Emergency...

Wendel Clark, Adventure and Sports Speaker, NHL, Profile Image

Wendel Clark

Wendel Clark, former team captain and one of the most beloved players in Toronto Maple Leafs history, retired from the National Hockey...

Judy Croon, Communication, Comedian Speaker, Profile Image

Judy Croon

Judy Croon is a comedian, MC, motivational humourist, radio broadcaster, author and proud to have never been in jail. She has been...

Cyndi Desjardins, International Motivational Speaker, Profile Image

Cyndi Desjardins

Cyndi Desjardins was a successful business manager, working in product development and sales management, as well as being a new mom...

Ann Douglas bio image

Ann Douglas

They don't call her “The Mother of All” for nothing. Ann Douglas has been Canada's go-to guide to all things parenting since the...

Ken Dychtwald, Futurist, Business Management and Organization Speaker, Profile Image

Ken Dychtwald

Over the past 40 years, Dr. Ken Dychtwald has emerged as North America’s foremost visionary and original thinker regarding the...

Linda Edgecombe, Change Speaker, CSP, Hall of Fame, Profile Image

Linda Edgecombe

"My Promise is simple: to deliver programs that Create Powerful Shifts, Inspired, Energized and Accountable Professionals who show up...

Ron Ellis, Adventure and Sports Speaker, NHL, Mental Health, Profile Image

Ron Ellis

Celebrated hockey legend Ron Ellis combined skill and sporting play throughout his 15 year NHL career. Playing his entire professional...

Craig Forrest, Sports Speaker, Canadian Soccer Player, Profile Image

Craig Forrest

Craig Forrest is one of the most successful Canadian soccer players of all time. Born in Coquitlam, B.C., he left home at the tender...

Risha Grant, Diversity, Inclusion speaker, virtual keynote speaker

Risha Grant

Motivated by her passion to correct societal isms like racism, sexism, classism and plain old stupidism, it is Risha's personal mission...

Dr. David Greenberg, Physician and Healthcare Expert, Business Management Speaker, Profile Image

Dr. David Greenberg

Dr. David Greenberg is currently on staff at St. Joseph's Health Centre where he plays a leadership role in the areas of Family...

Alison Griffiths, Business and Economy Speaker, Profile Image

Alison Griffiths

Alison Griffiths is an award winning financial journalist, bestselling author and experienced broadcaster. She brings to her work a...

Jamie Gruman, Business Management and Organization Speaker, Positive Organizational Psychology, Profile Image

Jamie Gruman

Jamie Gruman earned his Ph.D. in the Applied Social Psychology Program at the University of Windsor in Ontario, Canada, where he...

Sharon Hampson, Change Speaker, Healthcare, Profile Image

Sharon Hampson

Sharon Hampson is a Member of the Order of Canada, and the recipient of many awards, including the Danny Kaye Humanitarian Award, the...

Paul Huschilt, Entertainment and Comedy Speaker, Storyteller, Profile Image

Paul Huschilt

A Professional Speaker and an Actor and a Satirizer rolled into an unusual ball of corporate messaging and humour. With Paul you can...

Dr. Dina Kulik, Health Speaker, Toronto Pediatrician, Profile Image

Dr. Dina Kulik

Dr. Dina Kulik is a mother and Pediatrician in Toronto and is one of Canada's leading child health media experts, providing child...

Nick Kypreos, Adventure and Sports Speakers, Sportsnet Broadcaster, Profile Image

Nick Kypreos

Nick Kypreos is a retired Canadian professional ice hockey left-winger. He played eight seasons in the National Hockey League for the...

Dr. Gillian Mandich

Virtual Keynote Speaker: Dr. Gillian Mandich has a PhD from Western University in Health Science, specializing in Health Promotion. Her...

Rosie McLennan Canadian Flag

Rosie MacLennan

As the youngest of four children, Rosannagh (Rosie) MacLennan often tagged along to her older siblings' gymnastic lessons. When she was...

Professional Virtual Speaker Jennifer Moss

Jennifer Moss

Jennifer Moss is the Cofounder of Plasticity Labs, researcher and bestselling author of “Unlocking Happiness at Work” and Virtual...

Liz Pearson, Family and Parenting Speaker, Registered Dietician, Profile Image

Liz Pearson

Liz Pearson's approach to healthy eating is sane and sensible. Liz's mission is to translate the often-confusing and ever-changing...

Lianne Phillipson profile image

Lianne Phillipson

Lianne is the founder of Sprout Right, a company that specializes in pre-conception, prenatal, and postnatal nutrition for women, as...

Dr. David Posen, Health Wellness, Stress and Lifestyle Management Speaker, Profile Image

Dr. David Posen

Dr. David Posen graduated from the University of Toronto Medical School in 1967. He was involved in a research project in San...

Tracey Ruiz, Family and Parenting Speaker, Sleep Doula, Profile Image

Tracey Ruiz

Tracey Ruiz specializes in helping babies, toddlers and children sleep. Working in the trenches with thousands of families over the...

Scott Russell, Adventure and Sports Speaker, CBC, Profile Image

Scott Russell

Scott Russell is a Gemini-Award winning broadcaster and acclaimed author, originally from Oshawa. He holds a Masters of Arts degree...

Ben Saunders, Adventure and Sports Speaker, Profile Image

Ben Saunders

Ben Saunders is a record-breaking long-distance skier with four North Pole expeditions under his belt. He is the youngest person to ski...

Natasha Sharma, Change Speaker, TEDx Speaker, Profile Image

Dr. Natasha Sharma

Dr. Natasha Sharma is an Author, TEDx Speaker, Emotional Fitness Expert, and TV/Media Personality. She is also the author of The...

Dr. Joey Shulman, Change Speaker, Nutrition and Wellness, Profile Image

Dr. Joey Shulman

Dr. Joey Shulman DC, registered nutritionist, is the author of several best- selling books including The Natural Makeover Diet - 4...

Sami-Jo Small, Sports, Hockey, Olympics Motivational Speaker

Sami Jo Small

Sami Jo Small grew up on the outdoor hockey rinks of Winnipeg, MB. Her passion for the game was honed in the boys' minor hockey system....

Meg Soper, Communication Speaker, Entertainment and Comedy Speaker, Profile Image

Meg Soper

Meg Soper is a keynote motivational humourist speaker who combines the skills of a premiere stand-up comic with the hands on experience...

Susan Stewart profile image

Susan Stewart

Susan Stewart is a comedian, author, and speaker who shares the art and practice of seeing the lighter side of life. Susan is the...

Chantal Vallée, sports speaker, head coach Windsor Lancers Women's Basketball, Profile Image

Chantal Vallee

Chantal Vallée is the Head Coach of the University of two-time Canadian University Champion Windsor Lancers Women's Basketball. She...

Herschel Walker, Adventure and Sports Speaker, Mental Health Awareness Advocate, Profile Image

Herschel Walker

In his hometown of Wrightsville, Georgia, Walker played football and basketball and competed in track and field. He scored a...

Nicholas Webb, Business and Economy Speaker, Thought Leader, Profile Image

Nicholas Webb

Nicholas Webb is a highly regarded international business thought leader. As a Senior Partner at Lassen Scientific, Inc., Nicholas...

Suzy Welch, Leadership Speaker, Business Journalist, Profile Image

Suzy Welch

Suzy Welch is an author, commentator, and business journalist. The weekly column, The Welch Way, she writes with her husband, Jack...

Margaret Wente, Current Events and Political Speaker, Globe & Mail, Profile Image

Margaret Wente

Margaret Wente brings a candid and revealing perspective to some of the country's least-reported, but most important issues. Now, hear...

Hayley Wickenheiser, Adventure and Sports Speaker, Olympic Medalist, Profile Image

Hayley Wickenheiser

Four-time Olympic medalist, Hayley Wickenheiser is regarded as one of the best female hockey players in the world with an uncompromised...

Samra Zafar, Virtual Keynote Speaker, Diversity and Inclusion Speaker, Mental Health Speaker

Samra Zafar

Samra ZafarVirtual Keynote Speaker Virtual Speaker; Diversity and Inclusion Expert .eg-home-grids-wrapper .esg-entry-media,.eg-home-grids...