As we head into the first few weeks of 2022, we wanted to revisit this article where virtual keynote speaker Jennifer talks about the various ways we tried to battle boredom, feel productive, deal with social isolation, and handle uncertainty during the pandemic. As we tried home organization, spa days, and emptying our Netflix queues, we did find some self-care tools that will carry through into the years ahead.
Here are four 2021 wellness trends we’ve seen from the survival skills we leveraged in 2020.
Baking and Breaking Bread
The Joys of the Great Outdoors
New Ways to Access Healthcare
New Ways of Managing Self-Care at Home and Work
Last year forced us to reflect on our real priorities. We’ve been working at unsustainable levels for years, and this last year had a hugely negative impact on the workforce. Burnout is terrifyingly high.
It wasn’t easy, and because of that, we had to build in solutions to get us through. We had to adapt and survive. But in all the bad, we are hopeful that we can still find the good. Last year’s pain has now given us the self-care tools to heal in 2022 and beyond.
For more information on well-being and burnout, or to have Jennifer Moss come virtually speak to your team about Burnout please contact ProSpeakers.com
